|
General Information,
Herbal Remedies,
Folk Remedies
Chronic Obstructive Pulmonary Disease
Disease Symptoms
Breathing should be
a mostly unconscious act. When we have respiratory, pulmonary,
disorders this is no longer possible. When you cannot get enough oxygen
a lot of physiological actions take place. Starting in the brain and
carotid arteries, sensors monitor the blood level of carbon dioxide and
send signals to our diaphragm to increase the depth and rate of our
respiratory system. Usually this is where we start to become conscious
of the process we call breathing.
Some of the changes
that our body experiences when we run out of breath are an increase in
heart rate, feelings of suffocation, panic and if this condition is one
we live with daily, probably depression.
So what is
the purpose of breathing?
Every cell and
most of the chemical reactions that occur in our body require oxygen.
The mechanism of breathing is our body’s way of getting oxygen to our
blood to be distributed to the cells and organs, and carbon dioxide, a
waste product of cellular functions, out of our blood and body. Keep in
mind when you refresh yourself on the mechanism of breathing that oxygen
and its utilization is the end goal and not just the movement of air.
How do we
breathe?
Signals from the
sensors in the base of the brain tell the diaphragm to contract. As
the muscle of the diaphragm contracts, the ribcage expands creating a
low-pressure condition that draws in air, containing oxygen, in through
our nose and nasal cavities. The linings of the nose and nasal cavities
are coated with mucous to trap any bacteria or allergens entering with
the air. Filtration begins with this first step of inhalation, the
trapped particles are swallowed or expelled and leave the body without
doing much harm.
More on
filtration and movement
Filtered air passes
the pharynx and larynx, voice box, and enters the trachea. The trachea
is like the trunk portion of a tree and is also covered in mucous to
filter the air further. Connected to the trachea are the bronchial
tubes, two of them, and all of their branches, collectively called the
bronchial tree. Further branching into smaller stems are the
bronchioles. Bronchial tubes and bronchioles are covered with hair like
cells, cilia, which move the mucous up and out away from the lungs. The
place of exchange is where filtered air enters a balloon called the
aerioles and which number in the millions. Aerioles are delicate
tissues that are surrounded by capillaries from our circulatory system.
Oxygen passes through this one cell thick tissue and enters the red
blood cells for delivery to the cells of our body. Carbon dioxide
passes from the blood into the air chamber of the aerioles and is forced
out of our body when the diaphragm relaxes. The chest cavity collapses
forcing the air back to the outside world and we call this exhalation.
Breathing has completed its cycle and purpose when oxygen has entered
and carbon dioxide has left our blood.
What is C.O.P.D.?
Chronic obstructive
pulmonary disease usually refers to chronic bronchitis or emphysema
or a combination of both. Either disorder limits the body to get needed
oxygen to the blood. Restricted airflow and the resultant deficiency of
oxygen can cause a loss of mobility and function to our lives.
Increased risk of heart disease is another byproduct of this disabling
disorder, as if loss of freedom and movement were not enough.
Acute and Chronic Bronchitis
Bronchial tubes
and the bronchioles become inflamed and airflow is restricted.
Environmental or chemical pollutants and bacterial or vital infections
are the most common causes for this inflammation. This inflammation
usually causes an increase in mucous secretions that further restrict
the free movement of air. Acute in any disorder refers to a rapid onset
and shorter duration condition. Chronic refers to a long term and more
continuous state of a disorder, but the symptoms will be the same.
Persistent, deep cough with grey, green or yellow phlegm
Shortness of breath
Chest pain
that gets worse when coughing
Possible fever
Emphysema
The thin and delicate
tissues of the aevioles become inflamed or damaged causing both
collapse and loss of function or scarring and diminished efficiency.
Both of these conditions result in a loss of oxygen levels in the blood
and reduced efficiency in cellular processes. The medical community
considers this a nonreversible condition. Some herbs are included for
their tissue healing action or their oxygen utilization enhancement to
slow down or possibly attain some improvement on tissue condition and
efficiency.
Persistent dry cough
Blood in phlegm or sputum
Shortness of breath
Persistent chest pain
Symptoms of C.O.P.D.
Shortness of breath
Wheezing
Persistent cough, dry or with phlegm
Blue or purple complexion
Difficulty in exhaling
Swollen ankles or legs may indicate heart failure
Note: The low blood oxygen levels can increase pressure in the
pulmonary arteries, which can cause the right side of the heart to work
harder and can lead to early heart failure. Also when the pulmonary
tissues are in a damaged or inflamed state our body is more susceptible
to infections. Supporting our immune system can reduce the risk of
infection and enhance tissue healing.
Asthma
Asthma is thought to be caused by the overreaction of the body
to an allergen in the bronchial airways. This overreaction causes the
muscles in the bronchial tubes to contract, which shuts off or
diminishes the airflow to the aerioles. Treatment of asthma centers on
herbs that relax the bronchi or reduce the spasmodic action of the
bronchial tubes. Immediate and frightening as well as life threatening
are terms that apply to this disorder.
Sudden difficulty breathing
Rapid shallow breaths
Feelings of suffocation
Inability to speak due to lack of air
Bluish tint to face
Mental confusion
Feeling of exhaustion
Back
Asthma
Amor Seco
(Desmodium adscendens) native people of South America use this herb to
renew lost love. Our interest is more for the lungs than the heart.
This plant seems to inhibit the reaction to allergens in asthma called
anaphylactic reaction. This is thought to be a cause of the sudden
constriction of the airways in an asthmatic attack. Besides being
credited with magical powers this is also used for treatment of malaria.
Remarks: Amor
Seco is shown to be very effective in low dosage with no side effects.
Large doses are not more effective.
From: Amazon
region, Nicaragua and Brazil
Plant part used:
aerial parts and leaf
Suggested
dosage: 4 grams to 5 grams per day
Bronchitis and Emphysema
Asparagus (Asparagus officinalis) is called the flying herb in the Taoist
philosophy because of the belief that it helps to raise one above the
daily routine and see a broader perspective. It is said to promote a
feeling of love, peace and patience as well. For us the other actions
are of more interest. The root of asparagus removes toxins from the
body while helping improve the basic functions of our lungs and with
long-term use our skin tone.
Remarks: Used in
China as a lung tonic especially whit dry conditions.
From: Asia
Plant part used: root
Suggested
dosage: 40 grams to 60 grams per day
Bronchitis and Emphysema
Bisort (Polygonum
bistorta) –has been in use since the middle ages to treat malaria and
fevers. Now it finds use for its ability to stop internal bleeding and
to reduce mucous secretions in the lungs and bronchial airways. Other
properties of Bisort may be helpful in treating varicose veins and
bleeding gums.
Remarks: Bisort
has been used in China for treating gray hair and to improve mental
functions.
From: Europe and
Asia
Plant part used:
leaf and dried rhizome
Suggested dosage:
used as a tea, one cup up to three times daily
Bronchitis and Inflammation
Chamomile
(Matricaria recutita) is used topically for joint pain and
inflammation. Internally this plant helps to treat mucous secretions
due to inflammation, which may be of some help with airway restriction
due to mucous buildup.
Remarks: may
help prevent drug-induced ulcers common with some medications. Do not
apply topically near the eyes.
From: Europe and
U.S.A.
Plant part used:
flowers
Suggested dosage:
2 grams to 4 grams up to three times daily
Asthma,
Bronchitis, Arthritis and Gout
Chickweed
(Stellaria media) is the source of birdseed commercially. The actions
of interest are chickweeds rich source of vitamins and minerals as well
as its anti-inflammatory properties in both digestion and respiration.
This calming effect on the lungs can aid in managing asthma and
bronchitis. The diuretic action has been shown to be somewhat effective
in the rheumatoid form of arthritis and gout.
Remarks: new
findings have shown diuretics to be as effective as the other drugs used
to treat high blood pressure. Chickweed may have some benefit it
treating this condition.
From: Eurasia
Plant part used:
leaf and flower
Suggested dosage:
1 gram to 3 grams per day
Asthma,
Bronchitis, Arthritis and Cancer
Chuchuhuasi
(Magtenus krukowit) has been tested by the Italians in the 1960’s and
1970’s and by the Japanese in the 1990’s to try to find the mechanisms
of its beneficial actions. Used in the Amazon for treating arthritis
and cancer as well as asthma it has been found to contain alkaloids that
might explain its uses by indigenous peoples. These components seem to
be very antioxidant and anti-inflammatory in action by inhibiting an
enzyme, protein kinase C that is believed to be involved in the
inflammatory process. It is thought that asthma and bronchitis have an
inflammatory component.
Remarks: please
do not confuse with Catuaba, which is called chuchuasa.
From: Amazon
region
Plant part used:
bark
Suggested dosage:
as a tea, one or two cups per day
Bronchitis, Depression, Psoriasis and High blood pressure
Coleus (Coleus
forskohlii) has many beneficial properties believed to be due in part
because of a unique chemical called forskolin found only in this plant.
The actions of coleus are varied and include being a digestive stimulant
that can aid in weight loss, increases the cAMP levels are thought to
inhibit the runaway skin cell growth of psoriasis, are also a bronchial
dilator to open the airways in bronchitis as well as a blood pressure
lowering effect.
Remarks: used as
a supportive treatment in some forms of heart disease but may have a
lowering action on blood sugar so not recommended for hypoglycemia
From: Nepal,
India and Thailand
Plant part used:
whole herb and root
Suggested dosage:
50 mg two to three times per day
Bronchitis and Emphysema short term
Coltsfoot (Tussilago farfara) has been used for treating coughing, skin sores and
as tobacco historically. With a phlegm reducing and anti-inflammatory
action it is used for acute not chronic bronchitis. It also contains
vitamin C and the mineral zinc.
Remarks: Use
only in small doses and not for more than two to four weeks per year.
Coltsfoot can be toxic to the liver.
From: Europe,
North Africa and Western Asia
Plant part used:
flower and leaf
Suggested dosage:
600 mg to 2 grams up to three times per day short term only
Chronic
lung disease, Vascular disease, Impotence and Arrhythmia,
Cordyceps
(Cordyceps sinesis) is used in China to treat lower back, knee and ankle
pain as well as kidney and lung disease. The properties of this fungus
of interest to us are the healing and protective actions for the lungs.
It has been shown to help in both function and protection against
infection of this organ system. Other properties that are of interest
are its ability to strengthen the walls of our capillaries and veins.
It has been shown to have a beneficial action on heart rate regulation
as well as the regulation of blood pressure.
Remarks: This
herb is used as longevity herbal remedy in China and to treat impotence
and frigidity, as well as treatment and preventative of lung cancer and
other cancerous tumors. It is thought to be very protective of kidney
function against drug-induced damage to this vital organ system. It is
also thought to help lower blood sugar and cholesterol levels and to
help prevent coronary and vascular disease.
From: China and
Tibet
Plant part used:
caterpillar fungus
Suggested dosage:
3 grams per day
Respiratory infection and Immune system
Echinacea (Echinacea officinalis) comes from the Native American people of North
America. This now popular plant has a stimulating effect on the overall
immune system but is found to be very effective for infections of our
upper respiratory system. Echinacea is a peripheral dilator that helps
the circulation while protecting against viral and bacterial infections
and also has a restorative action beneficial to inflamed tissues.
Remarks: may help with urinary infections
From:
Central North America
Plant part used: rhizome
Suggested dosage: 1 gram up to three times
daily
Tuberculosis and Respiratory infection
Elecampane (Inula
helenium) is used in Europe to rid the body of intestinal worms. Being
an immune system stimulant this has been shown to kill the tuberculosis
virus and makes elecampane a very protective addition to herbal
medicine. This root has an expectorant action that will help clear the
respiratory passages and help treat persistent coughs.
Remarks: this is a remedy of the early
American pioneers but is not recommended for use in large amounts.
From: Eurasia
Plant part used: root
Suggested dosage: 1-½ grams to 4 grams up
to three times per day
Congestion, Cancer and Tuberculosis
English Plantain
(Plantago lenceolata) is used in Latin America for treatment of cancer
and in China for the treatment of tuberculosis. Here we include it for
its ability to help expel the mucous build up, phlegm, and for its
anti-inflammatory properties.
Remarks: seed
husks are used as a laxative as they will absorb twenty-five times their
weight in water.
From: Eurasia
Plant part used: leaf
Suggested dosage: as a tea, one cup several
times per day as needed.
Asthma
attack only
Ephedra (Ephedra
sinica) is used in China and misused in America. This is like a
medicine in action and stronger and more dangerous than most herbs.
Misused in America for weight loss and energy this herb can cause
hallucinations and cognitive dysfunction in as little as three days
usage. For acute asthma attack, the rapid bronchial dilating action of
Ephedra can be a lifesaver. The use should only be for acute and
immediate needs and not as a therapeutic remedy. This herb has a
5,000-year history of use in China because they respect its actions.
Here there are many safer products to lose weight so please do not use
this herb for energy or weight issues.
Remarks: is not for continuous use or in
large quantities.
From: China
Plant part used: whole plant
Suggested dosage: 15 mg to 30 mg per day
not to exceed 300 mg per day
Cough
and Bronchitis
Fennel
(Foenichiculun vulgare) helps with digestion and is supposed to increase
the male libido. Fennel has been used to promote lactation and to help
with menstruation and birth for women. The properties that interest us
are the abilities to reduce the secretions of mucous membranes in the
upper respiratory system and the reduction of inflammation.
Remarks: Fennel has been shown to have some
estrogenic activity.
From: Europe and Mediterranean
Plant part used: seed, leaf and stem
Suggested dosage: 5 grams to 7 grams per
day
Renews
lung tissue
Flaxseed (Linum
usitatissimum) is a plant source of the essential fatty acids our body
needs for many functions and overall good health. The daily use of
flaxseed can help prevent blood clotting and improve overall
cardiovascular health. This oil is thought to aid in the removal of
heavy metal buildup in our tissues as well as the replacement of damaged
tissue in our lungs.
Remarks: cold pressed the oil is called
flaxseed and when hot pressed it is called linseed oil.
From: Europe and Asia
Plant part used: seed
Suggested dosage: use as directed
Emphysema overall health
Frankincense
(Boswellia carteri) has a biblical and historical use as a valuable
trade good. The Egyptian beauties used a charcoal byproduct for
painting the eyes. Being a catalyst for cellular regeneration makes
this a noteworthy addition for the damage of this crippling lung
disease. Detoxifying in nature and stimulating for regeneration of
tissue give frankincense a useful place in our life.
Remarks: this resin works similar to Guggul
but has a greater attraction to the tissues of the lugs.
From: India and Africa
Plant part used: resin
Suggested dosage: 250 mg to 1 gram per day
Garlic (Allium
sativum) has a use in more than our diet. Being called nature’s
penicillin gives this an important part to play in our overall health.
Shown to be beneficial for the health of our vascular system and heart
as well as the ability to clear the mucous, phlegm, buildup in our
bronchial tubes and lungs makes this a natural addition to our daily
life.
Remarks: a famous
French herbalist to treat asthma used Garlic in a footbath. Shown to
have some blood sugar and blood pressure lowering actions so may
interact with cardio, cholesterol or blood pressure medications.
From: Central Asia and U.S.A.
Plant part used: root bulb
Suggested dosage: one clove once or twice
daily, 900 mg per day as a powder
Sinus
congestion, Nausea and Blood clotting
Ginger (Zingiber
officinale) works better in tests than the motion sickness drug
Dramamine but is of interest to us for its many other actions. Ginger
is an effective digestive stimulant that helps with the breakdown of
cholesterol into gastric acid helping to lower our dietary intake. With
a blood thinning action and its help in the muscle of the heart to
utilize oxygen better gives this a place in keeping our vascular system
clear and healthy. The component of ginger that helps with congestion
is its rapid decongestant actions that can be felt in as little as
one-half hour.
Remarks: discontinue use if surgery is
planned and notify your physician of use if on heart or blood pressure
medications.
From: China, India, Nigeria and Haiti
Plant part used: root
Suggested dosage: 500 mg up to four times
per day
Oxygen
usage, Circulation and Brain function
Gingko (Ginkgo
Biloba) is a very popular herb that is also misused in America. It’s
dilating action on our arteries and especially on our peripheral
capillaries and veins while building up the strength of the arterial
wall can have a healing effect on our body. Ginkgo has been found to
improve the oxygen usage at a cellular level that should help with
emphysema and the low efficiency of oxygen uptake by the damaged lung
tissue in this disease.
Remarks: this is the oldest living species
of tree. Notify your health care practitioner of use if surgery is
planned or you are on heart or blood pressure medications.
From: Central China
Plant part used: leaf
Suggested dosage: 120 mg to 240 mg per day
in divided dosage
Connective tissue repair and Memory
Gotu Kola
(Centella asiatica) is believed to be one of the ingredients used by an
herbalist in China who lived to be 256 years old. He must not have
shared the secret of long life with his wives though because he was with
his 24th wife at the time of his death. This is an herbal
that is much used in India and has been shown to help with deep tissue
regrowth as well as memory improvement. The tissue strengthening
ability of Gotu Kola is truly remarkable and should be of help with the
repair of the damaged tissues in emphysema.
Remarks: tests in India have shown a
measurable improvement in memory with the use of this plant. Also shown
to help with varicose veins and to reduce scarring
From: India
Plant part used: leaf and stem
Suggested dosage: 600 mg up to three times
per day
Emphysema, Bronchitis and hypothyroidism
Guggul
(Commiphora mukul) is a resin that can help if you have a problem with
low thyroid production, hypothyroidism, high cholesterol, works better
than satin class drugs, or chronic inflammatory condition. The
anti-inflammatory effect is similar to the drug ibuprofen in action.
Remarks: this resin comes from the mukul
myrrh tree mentioned in the bible.
From: India and Arabia
Plant part used: resin
Suggested dosage: 500 mg up to three times
daily
Gumweed (Grindelia robusta) was used historically for disorders of the bladder
and to treat whooping cough and other disorders of the lungs. Today we
use this plant for its anti-inflammatory actions on the mucous membranes
of the lungs and its antibacterial actions.
Remarks: Gumweed has a sedative action that
resembles atropine.
From: Western U.S.A.
Plant part used: leaf and flowering tops
Suggested dosage: 4 grams to 6 grams per
day
Bronchitis, Croup, Asthma and Liver
Horehound
(Marrubium vulgarius) was used as a tea to help many lung disorders and
to flavor cough drops in America. The help with stimulating bronchial
secretions of the mucous membranes can help with the inflammation
present in bronchitis. This plant has been found to be liver protective
and in small quantities to help regulate rapid heart beat.
Remarks: thought to help increase stomach
bile secretions for better digestion.
From: Europe, North Africa and Asia
Plant part used: leaf
Suggested dosage: 1 gram to 2 grams per day
Emphysema, Osteoporosis and Tendons
Horsetail
(Equisetum arvese) contains silicon that has been shown to help in
tendon, bone and tissue regeneration. I have included this herb because
of its help with connective tissues.
Remarks:
Horsetail can interfere with the vitamin B1 thiamine, and so purchase
from a Canadian source as they remove this property, it may also
interact with cardiac medications so consult your physician.
From: Eurasia and North America
Plant part used: leaf
Suggested dosage: up to 6 grams per day
Bronchitis and Infection
Hyssop (Hyssopus
officinalis) has been around for a long time to treat infections and
lung related problems. The beneficial actions of this herb are
antibacterial and antiviral in nature and should help protect against
respiratory infections. Hyssop has expectorant and some sedative action
that should help with bronchitis and even flu symptoms.
Remarks: this is not recommended for
pregnancy or those with high blood pressure.
From: Southern Europe
Plant part used: leaf and flower
Suggested dosage: 800 mg up to two times
daily
Inflammation
Irish moss
(Chondrus crispus) can lower blood cholesterol levels and blood
pressure. Irish moss has an anti-inflammatory action that is useful to
the smooth mucous membranes of the bronchial tubes and the intestines.
Remarks: not to be used for infants or
small children
From: North Atlantic Coast
Plant part used: leaf and dried plant
Suggested dosage: as a tea, one cup up to three
times daily
Bronchitis and Laryngitis
Ipecac (Cephaelis
ipecacuanha) was brought to Europe in 1680 and used as a patent medicine
for dysentery there. Bought by the French government in 1688 and made
public at that time. This plant is useful for its expectorant actions
in the treatment of bronchitis and laryngitis.
Remarks: not for use in large doses and may
interact with some cardiac medications so consult with your physician.
From: Brazil and Bolivia
Plant part used: root
Suggested dosage: .4 ml to 1.4 ml of syrup
followed by water
Bronchitis, Asthma and Diabetes
Jatoba (Hymenaea
courbaril) is used as a tea in South America to help with diabetes and
respiratory conditions. This drink is used to help with the treatment
of upper respiratory conditions and cardio pulmonary disorders.
Remarks: used as a stimulating tonic and to
promote energy
From: Amazon Region
Plant part used: bark and leaf
Suggested dosage: as a tea, one cup up to
three times daily
Cholesterol, Weight control, Bronchitis, Coughs, Cardiac and Stroke,
Jiaogulan
(Gynostemia pentaphyllum) is used in China to treat bronchitis,
persistent coughs, high blood pressure and strokes and cerebral damage
caused by strokes. This is an immune system enhancer and has been shown
to increase coronary arterial blood flow. Jiaogulan has a blood sugar
and blood pressure lowering property and is protective on our vascular
system.
Remarks: helps to lower blood cholesterol
levels and is thought to help in weight control.
From: China
Plant part used: not found
Suggested dosage: 500 mg up to twice per
day
Khella (Ammi
visnagal) increases coronary arterial and heart blood flow and may
improve the oxygen utilization of the heart. This increase in blood
flow and oxygen efficiency may be of some help to protect against heart
failure and possibly impotence due to restricted circulation.
Remarks: also called Bishop’s weed and is
not recommended in large doses. May raise liver enzymes
From: Europe, Russia and Asia
Plant part used: dried fruit
Suggested dosage: use an extract at 20 mg
per day
Emphysema, Cholesterol and Alcoholism
Kudzu (Pueraria
Montana) is used in China to treat hangovers and alcoholism. Some tests
have suggested that it may alter the way the body metabolizes alcohol.
It is listed here because of the isoflavone puerarin that has been shown
to strengthen capillary walls that will be important in emphysema.
Kudzu has been shown to lower cholesterol and help with arrhythmia.
Remarks: may lower blood sugar level so if
you are hypoglycemic or diabetic please monitor glucose levels.
From: China and the South U.S.A.
Plant part used: root and flower
Suggested dosage: 150 mg up to three times
daily
Asthma,
Bronchitis and Menopause
Licorice (Glycyrrhiza glabra) is used to flavor many of our foods and candies but
for us the anti-inflammatory and bronchial dilating properties are more
useful. For asthma it is a tea to be used when you have trouble
breathing that will give you about four hours of relief. The actions of
licorice are much like cortisone without the side effects. With
oestrogenic properties you may find it helpful with symptoms of
menopause as well.
Remarks:
Long-term use of licorice can cause potassium depletion so supplement
potassium. May raise blood pressure so consult with your physician if
you have this problem.
From: Mediterranean and Pacific Northwest
in America
Plant part used: root and runners
Suggested dosage: 1 gram to 4 grams per day
Emphysema and Bronchitis
Lungwort (Sticta
pulmonaria) has a long historical use for treating problems of the
respiratory system. Besides containing vitamin C and mucilage this herb
can help with lung and throat irritation. Lungwort has been shown to
help with cell regrowth and is thought to help with urinary and kidney
functions as well.
Remarks:
Lungwort helps to expel phlegm and the resemblance of its leaf to phlegm
is how it got its name.
From: Europe
Plant part used: Ariel parts
Suggested dosage: as a tea, one cup as
needed
Asthma,
Cancer, Diabetes and High blood pressure
Manaca (Brunfelsia unifloras) has some alkaloids, alscutetin and scopoletin,
that have an analgesic and anti-asthmatic action. Being both
antispasmodic and anti-inflammatory make this a useful tool to manage
asthma. Shown to be stimulating to the central nervous system and
hypoglycemic as well as hypertensive can help high blood pressure and
diabetes. Manaca helps to stimulate the lymphatic system and should be
of use in detoxification.
Remarks: do not use in large
doses as it may increase heart and respiration rate.
From: Amazon Rainforest
Plant part used: root
Suggested dosage: 4 grams to 5 grams per
day
Asthma,
Cough and Infection
Maracuja (Passiflora edulis, incarnata) is called passion fruit in Brazil and is
a favorite drink to calm the nerves. It is used there to calm a
hyperactive child. Maracuja has a sedative action that has been shown
to be helpful with asthmatic conditions and being anti-fungal and
antibacterial makes our chance for respiratory infections less.
From: South America
Plant part used: fruit
Suggested dosage: as a juice when desired
Inflammation and Mucous membranes
Marshmallow
(Althea officinalis) has been with us a long time and has mostly been
used as it is today. This botanical is soothing to the mucous membranes
and helps to reduce the reactions to irritants. Marshmallow stimulates
the immune system while reducing inflammation.
Remarks: root sugars were used to flavor
early medicines. Please take separately from other medication or herbs
as it can affect their absorption.
From: Europe
Plant part used: roots, leaf, seed and
flower
Suggested dosage: up to 5 grams of root and
up to 2 ½ grams of leaf
Asthma
and Bronchitis
Mullaca (Physalis
angulata) is used locally to treat diabetes as well as rheumatism and
malaria but there is not much scientific information on these uses. The
place it has here is for its expectorant and sedative action that should
be of help with many respiratory disorders. Mullaca stimulates the
immune system.
Remarks: shown
by tests to be effective against the polio and HIV virus as well as
having antibacterial properties.
From: Peru, Brazil and the Amazon Basin
Plant part used: whole plant and root
Suggested dosage: as a tea, one cup twice
daily
Tuberculosis, Emphysema and Asthma
Mullen (Verbascum
thapsus) is used in Ireland to treat tuberculosis and was used by the
Native Americans topically to treat arthritis and joint pain. This
plant is used today for its healing effects on the tissues of the
lungs. It has diuretic properties and may be of some use in
detoxification of the body.
Remarks: Mullen
has shown some antiviral activity against the herpes simplex and the
influenza virus and is used as a pain killer for arthritis and
headaches.
From: Europe and Asia
Plant part used: flowers, leaf and stem
Suggested dosage: up to 2 grams per day
Mulungu
(Erythrina mulungu) is an herb that I could not find much scientific
evidence on. It is included for the local use in treating asthma,
bronchitis as well as liver disorders and insomnia. Mulungu is supposed
to promote sleep and is used to treat hysteria.
Remarks: used by
the indigenous people to treat hepatitis as well as a disinfectant
From: Peru, Northern Brazil and Central
America
Plant part used: bark
Suggested dosage: one half cup of tea one
to three times per day
Bronchitis, Insomnia and Easter eggs
Pasque Flower
(Anemone pulsatilla) is a beautiful flower that also has a mild
anti-depressant effect that may help with insomnia. The antibacterial
action on the mucous membranes and the relaxant effects on the bronchial
tubes are why it is included here.
Remarks: In the
1500’s this plant was used to color Easter eggs. Pasque flower is not
recommended for continuous use.
From:
Northern Europe
Plant part used: flowers, leaf and stem
(dried only)
Suggested dosage: 120 mg to 300 mg up to
three times daily
Pau d’ Arco (Tabeluia impetiginosa) is a victim of marketing; so only buy a
standardized extract from a trusted supplier to ensure you get what you
pay for. This plant has some anti-inflammatory properties and is one of
the better antibacterial, antiviral, antifungal and antiparasitic plants
around. Pau d’ Arco also has shown anticancer activity in tests.
Remarks: not for
continuous use and has some blood thinning actions so consult your
physician if on medication for circulation problems or heart disease.
Also used as treatment for herpes I and II virus and Hodgkin’s and
Parkinson’s disease
From: South America
Plant part used:
bark and heartwood
Suggested dosage: 1 gram to 4 grams per day
Bronchitis, Asthma and Lymphatic system
Pleurisy Root
(Asclepias tuberose) helps to detoxify while opening up the bronchial
tubes for easier airflow. Being a bronchial dilator and a lymphatic
stimulant that can improve our immune system by detoxifying this
eliminatory channel of the body make this a useful plant.
Remarks:
Pleurisy has some estrogenic activity but should not be used in large
doses. May interact with heart medications
From: Eastern and Southern U.S.A.
Plant part used: root, shoot and flower
Suggested dosage: none found so check with
supplier
Red Clover
(Trifolium pratense) is used in China and Russia to treat respiratory
disorders because of its antispasmodic and expectorant actions. Red
Clover has some anti-tumor actions and a tea, made from the flowers, has
been used to treat breast cancer. The anticoagulant actions can help
with coronary thrombosis.
Remark: not
recommended for use during pregnancy or with anti-clotting medications.
From: Europe
Plant part used: flowered top
Suggested dosage: 4 grams up to three times
per day
Asthma
and Bronchitis
Red Root
(Ceanothus americanus) used as a tea substitute during the revolutionary
period in American history. Today we are more interested in the
expectorant and sedative properties of this plant to help with the
management of asthma and bronchitis.
Remarks: also
called New Jersey tea this was used by the Cherokee people as a wash for
skin cancer.
From: Central and North Eastern America
Plant part used: root, bark and leaf
Suggested dosage: as a tea, one cup two to
three times per day
Reishi (Ganoderma
lucidum) is a very useful mushroom that modulates our immune system and
has been shown to help lower both blood pressure and cholesterol levels
to help our cardio-vascular system. In China this is considered a
longevity tonic with good reason. Very antioxidant and immune
regulating it is shown to help fight infections and build general good
health. Reishi is thought to help in many cellular functions including
regrowth of tissue.
Remarks: may
inhibit HIV virus but might have a lowering effect on blood sugar
levels. This herb may help with some chemotherapy treatments. Check
with your physician for possible interaction with cardio-vascular
medications.
From: Europe and China
Plant part used: fruit
Suggested dosage: 1 gram to 1 ½ grams per
day
Emphysema and High blood pressure
Rue (Ruta
graveolens) was reportedly used by Leonardo de Vinci as eyewash for
tired eyes. This herb has been used historically to treat colic and
epilepsy but is included here to help emphysema. With a vasodilatation
action and a capillary strengthening property as well and may find a
helpful place in your treatment plans.
Remarks: dried
leaf is used as a nontoxic insecticide and an antibacterial wash for
wounds. Not recommended for use during pregnancy.
From: South Eastern Europe
Plant part used: aerial parts
Suggested dosage: 500 mg to 1 gram per day
Bronchial Obstructions, Cancer and Immune system
Samambaia (Polypodium decumanum) is used locally to treat chronic coughs, healing
the pancreas and as a treatment for cancer. This fern seems to have an
immune modulating action and offers some help in gout and rheumatism.
Being an expectorant gives it some use in treating chest colds,
bronchitis and other conditions of bronchial obstruction.
Remarks: Shown
to have fatty acids and other phyto-chemicals that might be helpful to
psoriasis.
From: Peru, Brazil, Guyana and Mexico
Plant part used: rhizome and aerial parts
Suggested dosage: 3 grams to 5 grams per
day
Diabetes and Liver Emphysema and Immune system
Schisandra
(Schisandra chinensis) is a Chinese herbal that has much to recommend
it. This herbal is usually used as a tonic tea that helps to enhance
the action of our immune system as well as concentration. Schisandra is
a mild antidepressant and can help lower cholesterol levels. The use
for emphysema, besides better general health, is its ability to improve
the absorption of oxygen, which is needed with this lung dysfunction.
Remarks: called
the fruit of five flavors this plant also can lower blood sugar levels
and well as to help protect the liver.
From: China
Plant part used: whole plant and berries
Suggested dosage: 100 mg twice per day or
as a tea
Solomon’s seal
(Polygonatum spp.) has a long history of use and is just now coming back
into modern attention. It is still used in Chinese medicine to treat
lung disorders and conditions of chronic cough or fever. The unique
actions of this herb are a moistening effect on the mucous in our lungs
while tightening the ligaments and tendons of our joints.
Remarks: This herb is not for use in large
doses or for long term.
From: Europe and Asia
Plant part used: rhizome
Suggested dosage: 6 grams to 15 grams per
day
Chronic
cough and Tissue regrowth
Spikenard (Aralia
racemosa) used in the past for rheumatic conditions but today is more
useful for its pulmonary actions. This is a useful expectorant that
helps with chronic conditions and is thought to help stimulate new
tissue growth.
Remarks: I could
not find information on long term use so check with your supplier if you
consider using this herbal.
From: North America, New Zealand and Japan
Plant part used: root
Suggested dosage: as a tea, one cup
as needed
Stinging Nettle
(Urtica dioca) contains many vitamins including vitamin K, which helps
blood to clot. Nettles are thought to stimulate circulation while
stopping internal bleeding. During the Civil War in America the
Confederate surgeons used nettle juice to stem the blood loss of the
wounded. Anti-inflammatory action and some sedative properties combine
to make nettle a useful remedy for some specific conditions.
Remarks: Not
recommended for use during pregnancy or with people taking
blood-thinning medications.
From: North America
Plant part used: leaf
Suggested dosage: 770 mg twice per day
Expectorant and Infection
Sweet Bay (Laurus
mobilis) is used in cooking from France to the Cajun people of New
Orleans. Bay has expectorant actions to help the lungs as well as
antiseptic properties to fight infections.
Remarks: Bay is shown to be a digestive aid
as well.
From: Mediterranean
Plant part used: leaf
Suggested dosage: none found
Asthma,
Bronchitis and Inflammation
Sweet Violet
(Vioila odorata) was used for its smell by the early Persians and
Greeks. Now we will use the anti-inflammatory and pain relieving
actions to help with disorders of the lungs. Having an expectorant
action makes this a beneficial herb for congestive conditions involved
in many lung disorders.
Remarks: Used in many potpourris for its
fragrance.
From: North America, Europe and Northern
Asia
Plant part used: leaf and flowers
Suggested dosage: as a tea, one cup three times
daily
Emphysema, Diabetes and Inflammation
Suma (Pfaffia
paniculata) is called Brazilian ginseng for its energizing actions and
is used there as a general tonic. With an anti-inflammatory property
that helps and a generally beneficial action to the whole body this is a
good herb to use. We are interested in it for its ability to increase
the oxygen usage at the cellular level and this should help with the
decreased oxygen supply present in emphysema.
Remarks: Suma
works only against inflammatory pain and is called “para todo” or for
all things locally.
From: Amazon Basin
Plant part used: root
Suggested dosage: 4 grams to 5 grams per
day
Bronchitis and Infection
Thyme (Thymus
vulgaris) is more than a kitchen flavoring with its calming action on
the bronchial tissues and an antiseptic action that can help fight
infection. With any lung disease the risk of infection is higher so
prevention is a worthwhile endeavor. Remarks: Bees like the flowers of this plant.
From: Western Mediterranean
Plant part used: leaf and flower
Suggested dosage: 1 gram to 2 grams per day
Turmeric (Curcuma
longa) is the yellow color in the Indian spice curry. This spice is
rich in potassium and iron as well as being a very effective
anti-inflammatory. The actions of Turmeric are many as it fights cancer
at all stages and helps to dissolve blood clots in our veins and
arteries. It has been shown to help lower both blood pressure and
cholesterol levels while improving circulation. Recent research has
shown the rate of Alzheimer’s is one fourth what it is in the USA. They
believe it is due to a neuro- protective effect of this spice.
Remarks:
Turmeric may have a blood thinning action so check with your physician
if you are planning surgery or are on heart or blood pressure
medication.
From: India, Southern Asia and commercially
in China
Plant part used: rhizome
Suggested dosage: 1 gram to 3 grams per day
in divided dosage
Expectorant and Antiviral
Vassourinha
(Scoparia dulcis) is used by the native people of South America as a
wound healer and antiseptic as well as for the treatment of menstrual
problems. Vassourinha has an expectorant action that together with its
antiviral properties should help keep lung tissue healthier.
Remarks: Used locally for diabetes and may
lower blood pressure
From: Ecuador, Peru, Brazil and Guyana
Plant part used: whole plant and root
Suggested dosage: 2 grams to 3 grams per
day
Cough
and Discomfort
Wild Cherry
(Apium graveoleus) is the flavor of cough drops. This flavorful remedy
is used mostly for symptom relief. Historically wild cherry has been
used to treat whooping cough, bronchitis and other lung disorders as
well as for pain and cancer.
Remarks: not recommended for large doses.
Plant part used: root
Suggested dosage: as a liquid
extract of 5 to 12 drops in water up to three times per day.
Asthma
and Tuberculosis
Wild Honeysuckle
(Lonicera periclymeum) has been with us for hundreds of years as a
treatment for asthmatic conditions as well as for disorders of the
spleen. Today it has been shown to have antibacterial action that is
effective against the tuberculosis bacteria. Wild Honeysuckle is also
antiviral as well.
Remarks: not as popular in use today so may
be harder to find.
From: temperate zones and cooler tropic
zones
Plant part used: flowers, leaf and seed
Suggested dosage: none found so follow
suppliers’ recommendation
Inflammation, Circulation and Detoxification
Wild Pansy (Viola
tricolor) is much more than a pretty flower with its soothing and
cleansing properties. This plant has been shown to help remove toxins
from our body while improving our circulation. The anti-inflammatory
effects have been shown to help chest and lung disorders as well as to
have a strengthening action on our blood veins.
Remarks: store
away from light as it can destroy some of the active ingredients.
From: Arctic Region in Europe, North Africa
and India
Plant part used: leaf and
flower
Suggested dosage: as a tea, one cup
up to three times per day
Yerba Mate (Ilex
paraguariensis) is used in South America as a general tonic to improve
health and also to improve the functions of the mind. With a balancing
action on the nervous system, without over stimulation, it may help with
weight loss, depression and general overall feeling of wellbeing.
Remarks: not recommended for large doses or
continuous use. Yerba is believed to be effective in helping cleanse the
blood of toxins.
From: Brazil, Paraguay and Argentina
Plant part used: leaf
Suggested dosage: 2 grams to 4 grams per day
or as a tea, one cup up to three times per day
Tuberculosis and Inflammation
Yerba Santa
(Eriodictyon californicum) is used in folk medicine as an antispasmodic,
and tonic as well as to flavor foods. Now it has been shown to be a
treatment for tuberculosis, asthma and the chronic form of bronchitis.
Remarks: often used topically
for treating bruises and sprains
From: California and Northern
Mexico
Plant part used: leaf
Suggested dosage: as a tea, one cup up to three
times per
day
_____________________________________
Back
From California
comes this simple one for asthma. Take a teapot and bring to a boil
after adding a few drops of Eucalyptus oil. Put towel over your head
and breath. This probably helps because the oil of Eucalyptus helps to
thin or loosen mucous in the respiratory channels.
From Michigan is
one for the exertion caused form of asthma attacks. Take a coffee
break. This is a pretty simple remedy and with some medical
validation. Coffee is a bronchial dilator that can possibly help stop
the onset of an asthma attack.
Some remedies to help asthma and bronchitis as well as a persistent cough, have used all
the following:
Ginger tea has
helped some to breathe easier.
Fresh horseradish
and lemon juice seems to clear the sinuses for others.
Pine needles
added to boiling water and used as a steam inhalant is one for camping
or if you live in the forest.
Licorice root tea
is a big help for asthma and bronchitis giving about four hours of
relief. My son uses this one.
Sage tea used as
a gargle is supposed to help with cough and bronchitis.
Garlic has a long
history of helping many with asthma both as internally and as a
footbath. I hope your family likes the smell of garlic.
Honey and
lemon juice is a favorite combination for some to get rid of a
nagging cough.
Onions sliced
mixed with honey and then simmered for about twenty minutes seems
to be effective for bronchitis.
Fenugreek tea
tastes a little medicinal but is supposed to help you breath better.
Take one cup per hour the first day and four cups per day until your
asthma goes away is the claimed recipe.
A few drops of
Tabasco in water is a handy rescue in you are traveling. The chili
pepper in Tabasco is probably doing all the work.
Spicy foods are
given credit by many for improving all respiratory conditions. There
are scientific reasons for this but the best one is the flavor.
Grandmother knew
best when she made you eat her chicken soup. The amino acid cysteine is
released when chicken is cooked. This acid is very similar in action to
the drug acetylcysteine given by your doctor. Grandmother always knew
she was right; it was science that took so long to catch up.
___________________________________
|
